Publix Corn Flakes Cereal
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 170 calories in a 1.5 cups serving of Publix Corn Flakes Cereal. Calorie breakdown: 0.0% fat, 92.9% carbs, 7.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 170 calories of Publix Corn Flakes Cereal ?
-
Swimming
14 minutes
-
Jogging
20 minutes
-
Cycling
26 minutes
-
Walking
47 minutes
Calorie Breakdown
170
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Publix's Corn Flakes Cereal
Currently there is no recipe available for Publix Corn Flakes Cereal, however here are some other copycat recipes you might be interested in:
- Jack In The Box HH Brewtus Adios Recipe
- Jack In The Box Clam Chowder Recipe
- Golden Corral Chipotle Chicken Recipe
Publix Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Publix menu items.
Nutrition Facts
2 cups = 45 g
Serving size
2 cups
(45 g)
Amount per serving
Calories
170
(711 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 260mg
11%
Total Carbohydrate 39g
13%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 3g
6%
Vitamin A 0.1mg
10%
Vitamin C 4.2mg
7%
Calcium 0mg
0%
Iron 9mg
50%