Publix Boneless & Skinless Chicken Breast
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 130 calories in a 4 oz serving of Publix Boneless & Skinless Chicken Breast. Calorie breakdown: 22.0% fat, 0.0% carbs, 78.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 130 calories of Publix Boneless & Skinless Chicken Breast ?
-
Swimming
11 minutes
-
Jogging
15 minutes
-
Cycling
20 minutes
-
Walking
36 minutes
Calorie Breakdown
130
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Publix's Boneless & Skinless Chicken Breast
Currently there is no recipe available for Publix Boneless & Skinless Chicken Breast, however here are some other copycat recipes you might be interested in:
- Golden Corral Rice Pilaf Recipe
- Golden Corral Chicken and Rice Soup Recipe
- Jack In The Box Clam Chowder Recipe
Publix Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Publix menu items.
Nutrition Facts
4 oz = 112 g
Serving size
4 oz
(112 g)
Amount per serving
Calories
130
(544 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 75mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 67.8mg
113%
Calcium 0mg
0%
Iron 0.4mg
2%