Publix Boneless New York Strip Steak – Thin Sliced

Nutrition Summary

Energy
220 cal
Fat
14g
Sat. fat
6g
Carbs
0g
Protein
22g
DI*
DI*
22%
DI*
30%
DI*
0%
DI*
44%

There are 220 calories in a 3 oz serving of Publix Boneless New York Strip Steak – Thin Sliced. Calorie breakdown: 58.9% fat, 0.0% carbs, 41.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 220 calories of Publix Boneless New York Strip Steak – Thin Sliced ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

3 oz = 84 g
Serving size
3 oz (84 g)
Amount per serving
Calories
220 (920 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 45mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.