Publix 2-Lb Fruit Cake

Nutrition Summary

Energy
190 cal
Fat
7g
Sat. fat
1.5g
Carbs
31g
Protein
2g
DI*
DI*
11%
DI*
8%
DI*
10%
DI*
4%

There are 190 calories in a 0.1 cake serving of Publix 2-Lb Fruit Cake. Calorie breakdown: 32.3% fat, 63.6% carbs, 4.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 190 calories of Publix 2-Lb Fruit Cake ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Publix's 2-Lb Fruit Cake

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Nutrition Facts

0 cake = 44 g
Serving size
0 cake (44 g)
Amount per serving
Calories
190 (795 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 75mg
3%
Total Carbohydrate 31g
10%
Dietary Fiber 1g
4%
Total Sugars 19g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.1mg
6%
Potassium 70mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.