Pret A Manger Posh Fruit Pot

Nutrition Summary

Energy
120 cal
Fat
0.5g
Sat. fat
0g
Carbs
30g
Protein
2g
DI*
DI*
1%
DI*
0%
DI*
10%
DI*
4%

There are 120 calories in a 1 pot serving of Pret A Manger Posh Fruit Pot. Calorie breakdown: 3.4% fat, 90.6% carbs, 6.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 120 calories of Pret A Manger Posh Fruit Pot ?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

120
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pret A Manger location.

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Nutrition Facts

1 pot = 240 g
Serving size
1 pot (240 g)
Amount per serving
Calories
120 (502 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 30g
10%
Dietary Fiber 4g
16%
Total Sugars 24g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.