Pret A Manger Ham & Spinach Omelet
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a 1 omelet serving of Pret A Manger Ham & Spinach Omelet. Calorie breakdown: 58.4% fat, 8.3% carbs, 33.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of Pret A Manger Ham & Spinach Omelet ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
-
Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Pret A Manger location.
More Food from Pret A Manger
Recipe for Pret A Manger's Ham & Spinach Omelet
Currently there is no recipe available for Pret A Manger Ham & Spinach Omelet, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
Pret A Manger Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Pret A Manger menu items.
Nutrition Facts
1 omelet = 289 g
Serving size
1 omelet
(289 g)
Amount per serving
Calories
380
(1,590 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 720mg
30%
Total Carbohydrate 8g
3%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%