Pret A Manger Chicken and Avocado Salad

Nutrition Summary

Energy
440 cal
Fat
0g
Sat. fat
3.5g
Carbs
34g
Protein
21g
DI*
DI*
0%
DI*
18%
DI*
11%
DI*
42%

There are 440 calories in a 360 g serving of Pret A Manger Chicken and Avocado Salad. Calorie breakdown: 0.0% fat, 61.8% carbs, 38.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 440 calories of Pret A Manger Chicken and Avocado Salad ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pret A Manger location.


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Recipe for Pret A Manger's Chicken and Avocado Salad

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Nutrition Facts

Serving size
360 g
Amount per serving
Calories
440 (1,841 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 0g
0%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 510mg
21%
Total Carbohydrate 34g
11%
Dietary Fiber 11g
44%
Total Sugars 16g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.