Prana Organic Pitted Prunes

Nutrition Summary

Energy
125 cal
Fat
0g
Sat. fat
0g
Carbs
30g
Protein
1g
DI*
DI*
0%
DI*
0%
DI*
10%
DI*
2%

There are 125 calories in a 1/3 cup serving of Prana Organic Pitted Prunes. Calorie breakdown: 0.0% fat, 96.8% carbs, 3.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 125 calories of Prana Organic Pitted Prunes ?

  • Swimming

    11 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

125
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Prana location.


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Recipe for Prana's Organic Pitted Prunes

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Nutrition Facts

1 cup = 50 g
Serving size
1 cup (50 g)
Amount per serving
Calories
125 (523 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 6mg
0%
Total Carbohydrate 30g
10%
Dietary Fiber 4g
16%
Total Sugars 15g
Protein 1g
2%
Vitamin A 0.1mg
13%
Vitamin C 1.8mg
3%
Calcium 20mg
2%
Iron 0.9mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.