Prana Organic Hulled Buckwheat

Nutrition Summary

Energy
583 cal
Fat
6g
Sat. fat
1g
Carbs
122g
Protein
23g
DI*
DI*
9%
DI*
5%
DI*
41%
DI*
46%

There are 583 calories in a 1 cup serving of Prana Organic Hulled Buckwheat. Calorie breakdown: 8.5% fat, 77.0% carbs, 14.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 583 calories of Prana Organic Hulled Buckwheat ?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    88 minutes

  • Walking

    163 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

583
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Prana location.


More Food from Prana


Recipe for Prana's Organic Hulled Buckwheat

Currently there is no recipe available for Prana Organic Hulled Buckwheat, however here are some other copycat recipes you might be interested in:

Prana Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Prana menu items.

Nutrition Facts

1 cup = 170 g
Serving size
1 cup (170 g)
Amount per serving
Calories
583 (2,439 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 122g
41%
Dietary Fiber 17g
68%
Total Sugars 0g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 3.8mg
21%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.