Port of Subs Wrap w/ Salami & Provolone

Nutrition Summary

Energy
668 cal
Fat
36g
Sat. fat
11g
Carbs
56g
Protein
31g
DI*
DI*
55%
DI*
55%
DI*
19%
DI*
62%

There are 668 calories in a 1 wrap serving of Port of Subs Wrap w/ Salami & Provolone. Calorie breakdown: 48.2% fat, 33.3% carbs, 18.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 668 calories of Port of Subs Wrap w/ Salami & Provolone ?

  • Swimming

    57 minutes

  • Jogging

    77 minutes

  • Cycling

    101 minutes

  • Walking

    186 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

668
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Port of Subs location.


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Nutrition Facts

Serving size
1 wrap
Amount per serving
Calories
668 (2,795 kJ)
% Daily Value *
Total Fat 36g
55%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 68mg
23%
Sodium 1,816mg
76%
Total Carbohydrate 56g
19%
Dietary Fiber 7g
28%
Total Sugars 4g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.