Port of Subs TBA - 8 inch Medium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 750 calories in a 1 Sandwich serving of Port of Subs TBA - 8 inch Medium. Calorie breakdown: 37.9% fat, 37.4% carbs, 24.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 750 calories of Port of Subs TBA - 8 inch Medium ?
-
Swimming
64 minutes
-
Jogging
86 minutes
-
Cycling
114 minutes
-
Walking
209 minutes
Calorie Breakdown
750
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Port of Subs location.
More Food from Port of Subs
- Smoked Ham (SEA, LA) - Medium (Classic Sub #14)
- Tuna Salad
- #11 Ham, American Wrap
- Classic Sub #13 - 12 inch Large
- Pastrami Melt - Wrap
Recipe for Port of Subs's TBA - 8 inch Medium
Currently there is no recipe available for Port of Subs TBA - 8 inch Medium, however here are some other copycat recipes you might be interested in:
- Golden Corral Broccoli Salad Recipe
- Golden Corral Roast Turkey Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
Port of Subs Deals & Coupons
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Nutrition Facts
Serving size
1 Sandwich
Amount per serving
Calories
750
(3,138 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 32g
49%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 2,360mg
98%
Total Carbohydrate 71g
24%
Dietary Fiber 6g
24%
Total Sugars 5g
Protein 47g
94%
Vitamin A 0.1mg
6%
Vitamin C 4.8mg
8%
Calcium 200mg
20%
Iron 4.5mg
25%