Port of Subs Smoked Ham (SLC) - Medium (Classic Sub #14)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 120 calories in a 1 Serving serving of Port of Subs Smoked Ham (SLC) - Medium (Classic Sub #14). Calorie breakdown: 27.3% fat, 20.8% carbs, 51.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 120 calories of Port of Subs Smoked Ham (SLC) - Medium (Classic Sub #14) ?
-
Swimming
10 minutes
-
Jogging
14 minutes
-
Cycling
18 minutes
-
Walking
33 minutes
Calorie Breakdown
120
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Port of Subs location.
More Food from Port of Subs
- Chocolate Chunk Cookie
- Stacker w/ Ham & American Cheese
- Salami (LA) - Small (Classic Sub #3, #4, #15)
- Kiwi Banana Smoothie
- Smoked Ham (SLC) - Large (Classic Sub #5)
Recipe for Port of Subs's Smoked Ham (SLC) - Medium (Classic Sub #14)
Currently there is no recipe available for Port of Subs Smoked Ham (SLC) - Medium (Classic Sub #14), however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Corn Pudding Recipe
- Golden Corral Seafood Salad Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
Port of Subs Deals & Coupons
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Nutrition Facts
1 Serving = 126 g
Serving size
1 Serving
(126 g)
Amount per serving
Calories
120
(502 kJ)
Calories from Fat
35
% Daily Value *
Total Fat 4g
5%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,500mg
63%
Total Carbohydrate 6g
2%
Dietary Fiber 0g
0%
Total Sugars 6g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.4mg
2%