Port of Subs Roasted Chicken Breast - Large (Classic Sub #10)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 150 calories in a 1 Serving serving of Port of Subs Roasted Chicken Breast - Large (Classic Sub #10). Calorie breakdown: 15.4% fat, 6.9% carbs, 77.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 150 calories of Port of Subs Roasted Chicken Breast - Large (Classic Sub #10) ?
-
Swimming
13 minutes
-
Jogging
17 minutes
-
Cycling
23 minutes
-
Walking
42 minutes
Calorie Breakdown
150
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Port of Subs location.
More Food from Port of Subs
- Bacon - Small (BLT)
- #11 Ham, American Sub, Small
- Stacker w/ Ham & American Cheese
- Classic Sub #5 - Salad
- Flatbread w/ Turkey & Provolone
Recipe for Port of Subs's Roasted Chicken Breast - Large (Classic Sub #10)
Currently there is no recipe available for Port of Subs Roasted Chicken Breast - Large (Classic Sub #10), however here are some other copycat recipes you might be interested in:
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Macaroni and Cheese Recipe
- Jack In The Box Applewood Chicken Recipe
Port of Subs Deals & Coupons
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Nutrition Facts
1 Serving = 173 g
Serving size
1 Serving
(173 g)
Amount per serving
Calories
150
(628 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 1,390mg
58%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.1mg
6%