Port of Subs Roast Beef - Small (Classic Sub #18)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 45 calories in a 1 Serving serving of Port of Subs Roast Beef - Small (Classic Sub #18). Calorie breakdown: 20.0% fat, 0.0% carbs, 80.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 45 calories of Port of Subs Roast Beef - Small (Classic Sub #18) ?
-
Swimming
4 minutes
-
Jogging
5 minutes
-
Cycling
7 minutes
-
Walking
13 minutes
Calorie Breakdown
45
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Port of Subs location.
More Food from Port of Subs
- Peppered Bacon, Egg and Cheese - Flatbread
- Sunchip Original
- Box Lunch - Medium
- Meatballs (SEA, LA) - Small
- Classic Sub #14 - 8 inch Medium
Recipe for Port of Subs's Roast Beef - Small (Classic Sub #18)
Currently there is no recipe available for Port of Subs Roast Beef - Small (Classic Sub #18), however here are some other copycat recipes you might be interested in:
- Jack In The Box Four Cheese Grille Recipe
- Golden Corral Roast Turkey Recipe
- Jack In The Box Pina Colada Smoothie Recipe
Port of Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Port of Subs menu items.
Nutrition Facts
1 Serving = 44 g
Serving size
1 Serving
(44 g)
Amount per serving
Calories
45
(188 kJ)
Calories from Fat
10
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 440mg
18%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.7mg
4%