Port of Subs Meatballs (SEA, LA) - Medium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 650 calories in a 1 Serving serving of Port of Subs Meatballs (SEA, LA) - Medium. Calorie breakdown: 81.3% fat, 5.6% carbs, 13.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 650 calories of Port of Subs Meatballs (SEA, LA) - Medium ?
-
Swimming
55 minutes
-
Jogging
75 minutes
-
Cycling
98 minutes
-
Walking
181 minutes
Calorie Breakdown
650
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Port of Subs location.
More Food from Port of Subs
- Smoked Ham - X-Large (Classic Sub #5)
- Classic Sub #1 - 12 inch Large
- Pastrami Eye - X-Large (Classic Sub #9)
- Classic Sub #15 - 8 inch Medium
- Classic Sub #17 - Salad
Recipe for Port of Subs's Meatballs (SEA, LA) - Medium
Currently there is no recipe available for Port of Subs Meatballs (SEA, LA) - Medium, however here are some other copycat recipes you might be interested in:
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
Port of Subs Deals & Coupons
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Nutrition Facts
1 Serving = 170 g
Serving size
1 Serving
(170 g)
Amount per serving
Calories
650
(2,720 kJ)
Calories from Fat
510
% Daily Value *
Total Fat 58g
89%
Saturated Fat 23g
115%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 880mg
37%
Total Carbohydrate 9g
3%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 21g
42%
Vitamin A 0.0mg
4%
Vitamin C 3.6mg
6%
Calcium 40mg
4%
Iron 1.8mg
10%