Port of Subs Meatballs - Large

Nutrition Summary

Energy
780 cal
Fat
57g
Sat. fat
18g
Carbs
21g
Protein
54g
DI*
DI*
88%
DI*
90%
DI*
7%
DI*
108%

There are 780 calories in a 1 Serving serving of Port of Subs Meatballs - Large. Calorie breakdown: 63.1% fat, 10.3% carbs, 26.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 780 calories of Port of Subs Meatballs - Large ?

  • Swimming

    66 minutes

  • Jogging

    90 minutes

  • Cycling

    118 minutes

  • Walking

    218 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

780
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Port of Subs location.


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Recipe for Port of Subs's Meatballs - Large

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Nutrition Facts

1 Serving = 255 g
Serving size
1 Serving (255 g)
Amount per serving
Calories
780 (3,264 kJ)
Calories from Fat
510
% Daily Value *
Total Fat 57g
88%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 135mg
45%
Sodium 2,010mg
84%
Total Carbohydrate 21g
7%
Dietary Fiber 6g
24%
Total Sugars 0g
Protein 54g
108%
Vitamin A 0.1mg
10%
Vitamin C 3.6mg
6%
Calcium 300mg
30%
Iron 8.1mg
45%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.