Port of Subs Deli Ham - Large (Classic Sub #1, #2, #4)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 60 calories in a 1 Serving serving of Port of Subs Deli Ham - Large (Classic Sub #1, #2, #4). Calorie breakdown: 31.0% fat, 6.9% carbs, 62.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 60 calories of Port of Subs Deli Ham - Large (Classic Sub #1, #2, #4) ?
-
Swimming
5 minutes
-
Jogging
7 minutes
-
Cycling
9 minutes
-
Walking
17 minutes
Calorie Breakdown
60
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Port of Subs location.
More Food from Port of Subs
- Pastrami Round (LA) - Large (Classic Sub #9)
- Pastrami Round (LA) - X-Large (Classic Sub #13)
- Deli Ham - Medium (Classic Sub #1, #2, #4)
- TBA - Wrap
- Stacker w/ Ham, Capicolla, Salami, Pepperoni & Provolone
Recipe for Port of Subs's Deli Ham - Large (Classic Sub #1, #2, #4)
Currently there is no recipe available for Port of Subs Deli Ham - Large (Classic Sub #1, #2, #4), however here are some other copycat recipes you might be interested in:
- Golden Corral Smoky BBQ Beans Recipe
- Golden Corral Chocolate Chess Pie Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
Port of Subs Deals & Coupons
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Nutrition Facts
1 Serving = 59 g
Serving size
1 Serving
(59 g)
Amount per serving
Calories
60
(251 kJ)
Calories from Fat
20
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 690mg
29%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.4mg
2%