Port of Subs Classic Sub #5 - Flatbread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a 1 Flatbread serving of Port of Subs Classic Sub #5 - Flatbread. Calorie breakdown: 30.1% fat, 39.1% carbs, 30.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of Port of Subs Classic Sub #5 - Flatbread ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
-
Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Port of Subs location.
More Food from Port of Subs
- #13 Peppered Pastrami, Turkey, Swiss Sub, Medium
- Classic Sub #6 - 24 inch X-Large
- Classic Sub #7 - 12 inch Large
- Smoked Ham (SEA, LA) - Medium (Classic Sub #14)
- Flatbread w/ Salami & Provolone
Recipe for Port of Subs's Classic Sub #5 - Flatbread
Currently there is no recipe available for Port of Subs Classic Sub #5 - Flatbread, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni Salad Recipe
- Jack In The Box Egg Nog Milkshake Recipe
- Jack In The Box Jumbo Jack Burger Recipe
Port of Subs Deals & Coupons
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Nutrition Facts
Serving size
1 Flatbread
Amount per serving
Calories
380
(1,590 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 13g
20%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 2,430mg
101%
Total Carbohydrate 38g
13%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 30g
60%
Vitamin A 0.1mg
10%
Vitamin C 4.8mg
8%
Calcium 150mg
15%
Iron 3.6mg
20%