Port of Subs Classic Sub #7 - 12 inch Large
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 770 calories in a 1 Sandwich serving of Port of Subs Classic Sub #7 - 12 inch Large. Calorie breakdown: 22.9% fat, 49.3% carbs, 27.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 770 calories of Port of Subs Classic Sub #7 - 12 inch Large ?
-
Swimming
65 minutes
-
Jogging
89 minutes
-
Cycling
117 minutes
-
Walking
215 minutes
Calorie Breakdown
770
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Port of Subs location.
More Food from Port of Subs
- Extreme Peach Smoothie
- Wrap w/ Ham, Capicolla, Salami, Pepperoni & Provolone
- Classic Sub #17 - 12 inch Large
- Deli Ham (LA) - Large (Classic Sub #11)
- Deli Ham - Medium (Classic Sub #1, #2, #4)
Recipe for Port of Subs's Classic Sub #7 - 12 inch Large
Currently there is no recipe available for Port of Subs Classic Sub #7 - 12 inch Large, however here are some other copycat recipes you might be interested in:
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Golden Corral Sweet Potato Caserole Recipe
- Jack In The Box Atomic Apple Recipe
Port of Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Port of Subs menu items.
Nutrition Facts
Serving size
1 Sandwich
Amount per serving
Calories
770
(3,222 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 4,450mg
185%
Total Carbohydrate 92g
31%
Dietary Fiber 5g
20%
Total Sugars 6g
Protein 52g
104%
Vitamin A 0.1mg
15%
Vitamin C 12mg
20%
Calcium 350mg
35%
Iron 9mg
50%