Port of Subs Classic Sub #11 - Flatbread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 350 calories in a 1 Flatbread serving of Port of Subs Classic Sub #11 - Flatbread. Calorie breakdown: 31.7% fat, 40.1% carbs, 28.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 350 calories of Port of Subs Classic Sub #11 - Flatbread ?
-
Swimming
30 minutes
-
Jogging
40 minutes
-
Cycling
53 minutes
-
Walking
98 minutes
Calorie Breakdown
350
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Port of Subs location.
More Food from Port of Subs
- Classic Sub #6 - Flatbread
- Miss Vickie's Sour Cream & Herb
- Meatballs (SEA, LA) - Medium
- Turkey Sausage, Egg and Cheese - Flatbread
- Classic Sub #3 - 24 inch X-Large
Recipe for Port of Subs's Classic Sub #11 - Flatbread
Currently there is no recipe available for Port of Subs Classic Sub #11 - Flatbread, however here are some other copycat recipes you might be interested in:
- Golden Corral Potato Soup Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Golden Corral Texas Toast Recipe
Port of Subs Deals & Coupons
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Nutrition Facts
Serving size
1 Flatbread
Amount per serving
Calories
350
(1,464 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 13g
20%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 2,380mg
99%
Total Carbohydrate 37g
12%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 26g
52%
Vitamin A 0.1mg
15%
Vitamin C 4.8mg
8%
Calcium 150mg
15%
Iron 3.6mg
20%