Port of Subs Capicolla - Large (Classic Sub #1)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 50 calories in a 1 Serving serving of Port of Subs Capicolla - Large (Classic Sub #1). Calorie breakdown: 61.2% fat, 7.8% carbs, 31.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 50 calories of Port of Subs Capicolla - Large (Classic Sub #1) ?
-
Swimming
4 minutes
-
Jogging
6 minutes
-
Cycling
8 minutes
-
Walking
14 minutes
Calorie Breakdown
50
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Port of Subs location.
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- N.Y. Steak Melt - Flatbread
Recipe for Port of Subs's Capicolla - Large (Classic Sub #1)
Currently there is no recipe available for Port of Subs Capicolla - Large (Classic Sub #1), however here are some other copycat recipes you might be interested in:
- Golden Corral Salisbury Steak Recipe
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Creamed Spinach Recipe
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Nutrition Facts
1 Serving = 28 g
Serving size
1 Serving
(28 g)
Amount per serving
Calories
50
(209 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 4g
5%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 220mg
9%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.4mg
2%