Port of Subs Antipasto Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 302 calories in a 1 salad serving of Port of Subs Antipasto Salad. Calorie breakdown: 62.0% fat, 11.8% carbs, 26.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 302 calories of Port of Subs Antipasto Salad ?
-
Swimming
26 minutes
-
Jogging
35 minutes
-
Cycling
46 minutes
-
Walking
84 minutes
Calorie Breakdown
302
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Port of Subs location.
More Food from Port of Subs
- Gourmet Grilled Cheese - 12 inch Large
- Bacon - Large (BLT)
- Turkey - Small (Classic Sub #2, #3, #5, #13, #18)
- Roast Beef - Medium (Classic Sub #18)
- Classic Sub #5 - Flatbread
Recipe for Port of Subs's Antipasto Salad
Currently there is no recipe available for Port of Subs Antipasto Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoky BBQ Beans Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
Port of Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Port of Subs menu items.
Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
302
(1,264 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 56mg
19%
Sodium 1,123mg
47%
Total Carbohydrate 9g
3%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%