Ponderosa Steakhouse Texas Mixed BBQ
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 50 calories in a 1 Ounce serving of Ponderosa Steakhouse Texas Mixed BBQ. Calorie breakdown: 52.9% fat, 23.5% carbs, 23.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 50 calories of Ponderosa Steakhouse Texas Mixed BBQ ?
-
Swimming
4 minutes
-
Jogging
6 minutes
-
Cycling
8 minutes
-
Walking
14 minutes
Calorie Breakdown
50
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ponderosa Steakhouse location.
More Food from Ponderosa Steakhouse
Recipe for Ponderosa Steakhouse's Texas Mixed BBQ
Currently there is no recipe available for Ponderosa Steakhouse Texas Mixed BBQ, however here are some other copycat recipes you might be interested in:
- Jack In The Box Egg Nog Milkshake Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
Ponderosa Steakhouse Deals & Coupons
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Nutrition Facts
Serving size
1 Ounce
Amount per serving
Calories
50
(209 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 80mg
3%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%