Ponderosa Steakhouse Grilled Shrimp

Nutrition Summary

Energy
890 cal
Fat
77g
Sat. fat
17g
Carbs
28g
Protein
22g
DI*
DI*
118%
DI*
85%
DI*
9%
DI*
44%

There are 890 calories in a 1 plating serving of Ponderosa Steakhouse Grilled Shrimp. Calorie breakdown: 77.6% fat, 12.5% carbs, 9.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 890 calories of Ponderosa Steakhouse Grilled Shrimp ?

  • Swimming

    76 minutes

  • Jogging

    102 minutes

  • Cycling

    135 minutes

  • Walking

    248 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

890
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ponderosa Steakhouse location.

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Recipe for Ponderosa Steakhouse's Grilled Shrimp

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Nutrition Facts

Serving size
1 plating
Amount per serving
Calories
890 (3,724 kJ)
Calories from Fat
690
% Daily Value *
Total Fat 77g
118%
Saturated Fat 17g
85%
Trans Fat 22g
Cholesterol 145mg
48%
Sodium 2,340mg
98%
Total Carbohydrate 28g
9%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.