Ponderosa Steakhouse Coconut Cake
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 90 calories in a 1 Ounce serving of Ponderosa Steakhouse Coconut Cake. Calorie breakdown: 32.5% fat, 62.7% carbs, 4.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 90 calories of Ponderosa Steakhouse Coconut Cake ?
-
Swimming
8 minutes
-
Jogging
10 minutes
-
Cycling
14 minutes
-
Walking
25 minutes
Calorie Breakdown
90
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ponderosa Steakhouse location.
More Food from Ponderosa Steakhouse
- Peach Cobbler with Homestyle Crust
- Meatballs in Sweet & Sour Sauce
- Apple Berry Cobbler with Homestyle Crust
- Chocolate Cherry Jubilee Cake
- Corn Nuggets
Recipe for Ponderosa Steakhouse's Coconut Cake
Currently there is no recipe available for Ponderosa Steakhouse Coconut Cake, however here are some other copycat recipes you might be interested in:
- Golden Corral Devilled Eggs Recipe
- Golden Corral Garlic Cheese Sticks Recipe
- Jack In The Box Apple Chimicheesecake Recipe
Ponderosa Steakhouse Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Ponderosa Steakhouse menu items.
Nutrition Facts
Serving size
1 Ounce
Amount per serving
Calories
90
(377 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 3g
5%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 120mg
5%
Total Carbohydrate 13g
4%
Dietary Fiber 0g
0%
Total Sugars 9g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%