Pollo Tropical White Rice and Black Beans, 2-Side and Kids Portion
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a 9.8 oz serving of Pollo Tropical White Rice and Black Beans, 2-Side and Kids Portion. Calorie breakdown: 15.6% fat, 71.7% carbs, 12.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of Pollo Tropical White Rice and Black Beans, 2-Side and Kids Portion ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
-
Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Pollo Tropical location.
More Food from Pollo Tropical
- Fuze Raspberry Tea with Ice, Large
- Mashed Potatoes, Regular Side
- Tropichop Diced Tomatoes
- Caesar Dressing (2 oz. / Salad)
- Tropichop Boneless Chicken Breast, Regular
Recipe for Pollo Tropical's White Rice and Black Beans, 2-Side and Kids Portion
Currently there is no recipe available for Pollo Tropical White Rice and Black Beans, 2-Side and Kids Portion, however here are some other copycat recipes you might be interested in:
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
Pollo Tropical Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Pollo Tropical menu items.
Nutrition Facts
Serving size
10 oz
Amount per serving
Calories
340
(1,423 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 610mg
25%
Total Carbohydrate 62g
21%
Dietary Fiber 12g
48%
Total Sugars 1g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%