Pollo Tropical Tropichop Boneless Chicken Breast, Regular
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 250 calories in a 7 oz serving of Pollo Tropical Tropichop Boneless Chicken Breast, Regular. Calorie breakdown: 16.2% fat, 12.0% carbs, 71.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 250 calories of Pollo Tropical Tropichop Boneless Chicken Breast, Regular ?
-
Swimming
21 minutes
-
Jogging
29 minutes
-
Cycling
38 minutes
-
Walking
70 minutes
Calorie Breakdown
250
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Pollo Tropical location.
More Food from Pollo Tropical
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- Tea, Unsweetened with Ice, Large
- Chicken Gravy, Platter Side
- Tropical Trio, Mojo Roast Pork with Sauteed Onions
- Mashed Potatoes, Platter Side
Recipe for Pollo Tropical's Tropichop Boneless Chicken Breast, Regular
Currently there is no recipe available for Pollo Tropical Tropichop Boneless Chicken Breast, Regular, however here are some other copycat recipes you might be interested in:
- Jack In The Box Garlic Herb Chicken Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
- Jack In The Box HH Brewtus Adios Recipe
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Nutrition Facts
Serving size
7 oz
Amount per serving
Calories
250
(1,046 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 175mg
58%
Sodium 870mg
36%
Total Carbohydrate 10g
3%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 60g
120%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%