Pollo Tropical Tropical Lite Small Tropichop (Chicken, Lettuce, Brown Rice, Tomato,Sauteed Peppers & Onions)
Nutrition Summary
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There are 300 calories in a 1 serving serving of Pollo Tropical Tropical Lite Small Tropichop (Chicken, Lettuce, Brown Rice, Tomato,Sauteed Peppers & Onions). Calorie breakdown: 20.7% fat, 41.4% carbs, 37.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 300 calories of Pollo Tropical Tropical Lite Small Tropichop (Chicken, Lettuce, Brown Rice, Tomato,Sauteed Peppers & Onions) ?
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Swimming
25 minutes
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Jogging
35 minutes
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Cycling
45 minutes
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Walking
84 minutes
Calorie Breakdown
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Please note that the variety of menu may vary depending on your Pollo Tropical location.
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- Fried Yuca, Large Side
- Minute Maid Lemonade with Ice, Regular
- Brown Rice & Red Beans
- Tropichop Calypso Beef with Pickled Onions, Regular
Recipe for Pollo Tropical's Tropical Lite Small Tropichop (Chicken, Lettuce, Brown Rice, Tomato,Sauteed Peppers & Onions)
Currently there is no recipe available for Pollo Tropical Tropical Lite Small Tropichop (Chicken, Lettuce, Brown Rice, Tomato,Sauteed Peppers & Onions), however here are some other copycat recipes you might be interested in:
- Golden Corral Potato Soup Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
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