Pollo Tropical Sweet Plantain, Regular Side
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 450 calories in a 7.2 oz serving of Pollo Tropical Sweet Plantain, Regular Side. Calorie breakdown: 22.0% fat, 75.4% carbs, 2.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 450 calories of Pollo Tropical Sweet Plantain, Regular Side ?
-
Swimming
38 minutes
-
Jogging
52 minutes
-
Cycling
68 minutes
-
Walking
126 minutes
Calorie Breakdown
450
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Pollo Tropical location.
More Food from Pollo Tropical
- Sweet Plantain, Large Side
- Guava BBQ Pork Sandwich
- Tropical Trio, Calypso Beef with Pickled Onions
- Pollo Bites
- Chicken, 1/4 Dark
Recipe for Pollo Tropical's Sweet Plantain, Regular Side
Currently there is no recipe available for Pollo Tropical Sweet Plantain, Regular Side, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Golden Corral Beef Vegetable Soup Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
Pollo Tropical Deals & Coupons
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Nutrition Facts
Serving size
7 oz
Amount per serving
Calories
450
(1,883 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 85g
28%
Dietary Fiber 6g
24%
Total Sugars 46g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%