Pollo Tropical Black Beans

Nutrition Summary

Energy
180 cal
Fat
5g
Sat. fat
0g
Carbs
25g
Protein
1g
DI*
DI*
8%
DI*
0%
DI*
8%
DI*
2%

There are 180 calories in a 1 small serving of Pollo Tropical Black Beans. Calorie breakdown: 30.2% fat, 67.1% carbs, 2.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 180 calories of Pollo Tropical Black Beans ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pollo Tropical location.

More Food from Pollo Tropical

Recipe for Pollo Tropical's Black Beans

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Nutrition Facts

Serving size
1 small
Amount per serving
Calories
180 (753 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 380mg
16%
Total Carbohydrate 25g
8%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 1g
2%
Vitamin A 0.1mg
9%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.