Pollo Tropical Mac & Cheese, Large Side
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 640 calories in a 15.5 oz serving of Pollo Tropical Mac & Cheese, Large Side. Calorie breakdown: 41.8% fat, 40.9% carbs, 17.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 640 calories of Pollo Tropical Mac & Cheese, Large Side ?
-
Swimming
54 minutes
-
Jogging
74 minutes
-
Cycling
97 minutes
-
Walking
179 minutes
Calorie Breakdown
640
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Pollo Tropical location.
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- Tropichop Romaine Lettuce, Regular
- Kids Rice Bowl with Chicken, Red Beans, White Rice & Guava Bar
- Hi-C Fruit Punch with Ice, Large
- Green Beans, Large Side
- Yellow Rice with Vegetables & Black Beans, Family Side
Recipe for Pollo Tropical's Mac & Cheese, Large Side
Currently there is no recipe available for Pollo Tropical Mac & Cheese, Large Side, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoked Sausage and Peppers Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Golden Corral Cheesy Garlic Grits Recipe
Pollo Tropical Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Pollo Tropical menu items.
Nutrition Facts
Serving size
16 oz
Amount per serving
Calories
640
(2,678 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,990mg
83%
Total Carbohydrate 66g
22%
Dietary Fiber 3g
12%
Total Sugars 9g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%