Pollo Tropical Black Beans, Regular Side
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 240 calories in a 8.8 oz serving of Pollo Tropical Black Beans, Regular Side. Calorie breakdown: 19.0% fat, 62.4% carbs, 18.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 240 calories of Pollo Tropical Black Beans, Regular Side ?
-
Swimming
20 minutes
-
Jogging
28 minutes
-
Cycling
36 minutes
-
Walking
67 minutes
Calorie Breakdown
240
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Pollo Tropical location.
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- Unsweet Tea
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- Tropichop Sauteed Bell Peppers
Recipe for Pollo Tropical's Black Beans, Regular Side
Currently there is no recipe available for Pollo Tropical Black Beans, Regular Side, however here are some other copycat recipes you might be interested in:
- Golden Corral Roast Turkey Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
- Golden Corral Black Eyed Peas Recipe
Pollo Tropical Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Pollo Tropical menu items.
Nutrition Facts
Serving size
9 oz
Amount per serving
Calories
240
(1,004 kJ)
Calories from Fat
45
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 330mg
14%
Total Carbohydrate 37g
12%
Dietary Fiber 18g
72%
Total Sugars 2g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%