Planet Sub Planet Combo Sub

Nutrition Summary

Energy
458 cal
Fat
15g
Sat. fat
5g
Carbs
61g
Protein
17g
DI*
DI*
23%
DI*
25%
DI*
20%
DI*
34%

There are 458 calories in a 0.5 sub serving of Planet Sub Planet Combo Sub. Calorie breakdown: 30.2% fat, 54.6% carbs, 15.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 458 calories of Planet Sub Planet Combo Sub ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    69 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

458
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Planet Sub location.

More Food from Planet Sub

Recipe for Planet Sub's Planet Combo Sub

Currently there is no recipe available for Planet Sub Planet Combo Sub, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

1 sub = 248 g
Serving size
1 sub (248 g)
Amount per serving
Calories
458 (1,916 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 708mg
30%
Total Carbohydrate 61g
20%
Dietary Fiber 6g
24%
Total Sugars 7g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.