Planet Sub Mega Roast Beef Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 670 calories in a 0.5 sub serving of Planet Sub Mega Roast Beef Sub. Calorie breakdown: 29.9% fat, 45.9% carbs, 24.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 670 calories of Planet Sub Mega Roast Beef Sub ?
-
Swimming
57 minutes
-
Jogging
77 minutes
-
Cycling
102 minutes
-
Walking
187 minutes
Calorie Breakdown
670
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Planet Sub location.
More Food from Planet Sub
Recipe for Planet Sub's Mega Roast Beef Sub
Currently there is no recipe available for Planet Sub Mega Roast Beef Sub, however here are some other copycat recipes you might be interested in:
- Golden Corral Potato Soup Recipe
- Jack In The Box Garlic Herb Chicken Recipe
- Golden Corral Broccoli Salad Recipe
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Nutrition Facts
1 sub = 312 g
Serving size
1 sub
(312 g)
Amount per serving
Calories
670
(2,803 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 74mg
25%
Sodium 1,540mg
64%
Total Carbohydrate 76g
25%
Dietary Fiber 4g
16%
Total Sugars 18g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%