Planet Sub Half Torpedo Sub

Nutrition Summary

Energy
680 cal
Fat
30g
Sat. fat
11g
Carbs
61g
Protein
31g
DI*
DI*
46%
DI*
55%
DI*
20%
DI*
62%

There are 680 calories in a 361 grams serving of Planet Sub Half Torpedo Sub. Calorie breakdown: 42.3% fat, 38.2% carbs, 19.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 680 calories of Planet Sub Half Torpedo Sub ?

  • Swimming

    58 minutes

  • Jogging

    78 minutes

  • Cycling

    103 minutes

  • Walking

    190 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

680
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Planet Sub location.

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Recipe for Planet Sub's Half Torpedo Sub

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Nutrition Facts

361 grams = 361 g
Serving size
361 grams (361 g)
Amount per serving
Calories
680 (2,845 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1,730mg
72%
Total Carbohydrate 61g
20%
Dietary Fiber 4g
16%
Total Sugars 7g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.