Planet Sub Half Spicy Cheese Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 590 calories in a 276 grams serving of Planet Sub Half Spicy Cheese Sub. Calorie breakdown: 41.4% fat, 41.6% carbs, 17.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 590 calories of Planet Sub Half Spicy Cheese Sub ?
-
Swimming
50 minutes
-
Jogging
68 minutes
-
Cycling
89 minutes
-
Walking
165 minutes
Calorie Breakdown
590
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Planet Sub location.
More Food from Planet Sub
- Chicken BBQ Sub
- Half Tuna Bacon Melt Sub without Cheese or Mayo
- Half BBQ Veggie Sub
- Chipotle Chicken Wrap
- Half California Plus Sub
Recipe for Planet Sub's Half Spicy Cheese Sub
Currently there is no recipe available for Planet Sub Half Spicy Cheese Sub, however here are some other copycat recipes you might be interested in:
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Golden Corral Collard Greens Recipe
- Golden Corral Red Beans and Rice Recipe
Planet Sub Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Planet Sub menu items.
Nutrition Facts
276 grams = 276 g
Serving size
276 grams
(276 g)
Amount per serving
Calories
590
(2,469 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 27g
42%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 700mg
29%
Total Carbohydrate 61g
20%
Dietary Fiber 5g
20%
Total Sugars 7g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%