Planet Sub Half Grilled Cheese Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a 198 grams serving of Planet Sub Half Grilled Cheese Sub. Calorie breakdown: 37.4% fat, 47.5% carbs, 15.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of Planet Sub Half Grilled Cheese Sub ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Planet Sub location.
More Food from Planet Sub
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- Half Super Hero Sub
- Tempeh Reuben Sub
- Half Tijuana Taxi Sub
- Half Crab Californian Sub without Cheese
Recipe for Planet Sub's Half Grilled Cheese Sub
Currently there is no recipe available for Planet Sub Half Grilled Cheese Sub, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Biscuits Recipe
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
Planet Sub Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Planet Sub menu items.
Nutrition Facts
Serving size
198 grams
Amount per serving
Calories
490
(2,050 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 21g
32%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 910mg
38%
Total Carbohydrate 60g
20%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%