Planet Sub Half Cheesey Crab Sub without Cheese or Mayo
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a 220 grams serving of Planet Sub Half Cheesey Crab Sub without Cheese or Mayo. Calorie breakdown: 11.8% fat, 72.4% carbs, 15.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of Planet Sub Half Cheesey Crab Sub without Cheese or Mayo ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
-
Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Planet Sub location.
More Food from Planet Sub
- Greek Salad
- Half BLT Sub without Mayo
- Half Grilled Cheese Sub without Cheese
- Half Four Cheese Sub
- Chicken Caesar Salad without Bacon, Small
Recipe for Planet Sub's Half Cheesey Crab Sub without Cheese or Mayo
Currently there is no recipe available for Planet Sub Half Cheesey Crab Sub without Cheese or Mayo, however here are some other copycat recipes you might be interested in:
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Rice Pilaf Recipe
- Golden Corral Garlic Cheese Sticks Recipe
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Nutrition Facts
Serving size
220 grams
Amount per serving
Calories
380
(1,590 kJ)
Calories from Fat
45
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 500mg
21%
Total Carbohydrate 69g
23%
Dietary Fiber 4g
16%
Total Sugars 9g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%