Planet Smoothie Thelma & Louise Smoothie, 16 oz

Nutrition Summary

Energy
190 cal
Fat
0g
Sat. fat
0g
Carbs
50g
Protein
1g
DI*
DI*
0%
DI*
0%
DI*
17%
DI*
2%

There are 190 calories in a 16 fl oz serving of Planet Smoothie Thelma & Louise Smoothie, 16 oz. Calorie breakdown: 0.0% fat, 98.0% carbs, 2.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 190 calories of Planet Smoothie Thelma & Louise Smoothie, 16 oz ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Planet Smoothie location.

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Nutrition Facts

Serving size
16 fl oz
Amount per serving
Calories
190 (795 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 50g
17%
Dietary Fiber 5g
20%
Total Sugars 37g
Protein 1g
2%
Vitamin A 0.0mg
2%
Vitamin C 42mg
70%
Calcium 40mg
4%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.