Planet Smoothie Mediterranean Monster Smoothie, 32 oz
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 410 calories in a 32 fl oz serving of Planet Smoothie Mediterranean Monster Smoothie, 32 oz. Calorie breakdown: 0.0% fat, 98.1% carbs, 1.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 410 calories of Planet Smoothie Mediterranean Monster Smoothie, 32 oz ?
-
Swimming
35 minutes
-
Jogging
47 minutes
-
Cycling
62 minutes
-
Walking
114 minutes
Calorie Breakdown
410
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Planet Smoothie location.
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Recipe for Planet Smoothie's Mediterranean Monster Smoothie, 32 oz
Currently there is no recipe available for Planet Smoothie Mediterranean Monster Smoothie, 32 oz, however here are some other copycat recipes you might be interested in:
- Golden Corral KC BBQ Spare Ribs Recipe
- Golden Corral Macaroni and Cheese Recipe
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Nutrition Facts
Serving size
32 fl oz
Amount per serving
Calories
410
(1,715 kJ)
Calories from Fat
5
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 104g
35%
Dietary Fiber 7g
28%
Total Sugars 72g
Protein 2g
4%
Vitamin A 0.0mg
2%
Vitamin C 114mg
190%
Calcium 60mg
6%
Iron 0.7mg
4%