Planet Smoothie Planet Pro Lite Cocoa & Banana Smoothie, 22 oz

Nutrition Summary

Energy
350 cal
Fat
4g
Sat. fat
0g
Carbs
52g
Protein
30g
DI*
DI*
6%
DI*
0%
DI*
17%
DI*
60%

There are 350 calories in a 22 fl oz serving of Planet Smoothie Planet Pro Lite Cocoa & Banana Smoothie, 22 oz. Calorie breakdown: 9.9% fat, 57.1% carbs, 33.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 350 calories of Planet Smoothie Planet Pro Lite Cocoa & Banana Smoothie, 22 oz ?

  • Swimming

    30 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    98 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

350
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Planet Smoothie location.


More Food from Planet Smoothie


Recipe for Planet Smoothie's Planet Pro Lite Cocoa & Banana Smoothie, 22 oz

Currently there is no recipe available for Planet Smoothie Planet Pro Lite Cocoa & Banana Smoothie, 22 oz, however here are some other copycat recipes you might be interested in:

Planet Smoothie Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Planet Smoothie menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
22 fl oz
Amount per serving
Calories
350 (1,464 kJ)
Calories from Fat
35
% Daily Value *
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 260mg
11%
Total Carbohydrate 52g
17%
Dietary Fiber 8g
32%
Total Sugars 27g
Protein 30g
60%
Vitamin A 0.2mg
25%
Vitamin C 30mg
50%
Calcium 500mg
50%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.