Planet Smoothie Planet Pro Lite Banana & PB Smoothie, 22 oz
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 540 calories in a 22 fl oz serving of Planet Smoothie Planet Pro Lite Banana & PB Smoothie, 22 oz. Calorie breakdown: 36.0% fat, 39.3% carbs, 24.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 540 calories of Planet Smoothie Planet Pro Lite Banana & PB Smoothie, 22 oz ?
-
Swimming
46 minutes
-
Jogging
62 minutes
-
Cycling
82 minutes
-
Walking
151 minutes
Calorie Breakdown
540
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Planet Smoothie location.
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Recipe for Planet Smoothie's Planet Pro Lite Banana & PB Smoothie, 22 oz
Currently there is no recipe available for Planet Smoothie Planet Pro Lite Banana & PB Smoothie, 22 oz, however here are some other copycat recipes you might be interested in:
- Golden Corral Stewed Okra and Tomatoes Recipe
- Golden Corral Chicken and Rice Soup Recipe
- Golden Corral Chocolate Chess Pie Recipe
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Nutrition Facts
Serving size
22 fl oz
Amount per serving
Calories
540
(2,259 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 410mg
17%
Total Carbohydrate 54g
18%
Dietary Fiber 9g
36%
Total Sugars 27g
Protein 34g
68%
Vitamin A 0.2mg
25%
Vitamin C 30mg
50%
Calcium 500mg
50%
Iron 5.4mg
30%