Pizza Inn The Big Jo Pizza – Individual

Nutrition Summary

Energy
105 cal
Fat
8g
Sat. fat
3g
Carbs
3g
Protein
5g
DI*
DI*
12%
DI*
15%
DI*
1%
DI*
10%

There are 105 calories in a 1 slice serving of Pizza Inn The Big Jo Pizza – Individual. Calorie breakdown: 69.2% fat, 11.5% carbs, 19.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 105 calories of Pizza Inn The Big Jo Pizza – Individual ?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

105
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pizza Inn location.


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Nutrition Facts

Serving size
1 slice
Amount per serving
Calories
105 (439 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 17mg
6%
Sodium 456mg
19%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0.0mg
2%
Vitamin C 0.6mg
1%
Calcium 60mg
6%
Iron 0.5mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.