Pizza Inn Ham and Cheese Stromboli, Medium

Nutrition Summary

Energy
1690 cal
Fat
84g
Sat. fat
20g
Carbs
174g
Protein
57g
DI*
DI*
129%
DI*
100%
DI*
58%
DI*
114%

There are 1690 calories in a 12 slices serving of Pizza Inn Ham and Cheese Stromboli, Medium. Calorie breakdown: 45.0% fat, 41.4% carbs, 13.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1690 calories of Pizza Inn Ham and Cheese Stromboli, Medium ?

  • Swimming

    143 minutes

  • Jogging

    195 minutes

  • Cycling

    256 minutes

  • Walking

    472 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1690
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pizza Inn location.


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Recipe for Pizza Inn's Ham and Cheese Stromboli, Medium

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Nutrition Facts

Serving size
12 slices
Amount per serving
Calories
1,690 (7,071 kJ)
Calories from Fat
760
% Daily Value *
Total Fat 84g
129%
Saturated Fat 20g
100%
Trans Fat 1g
Cholesterol 95mg
32%
Sodium 3,500mg
146%
Total Carbohydrate 174g
58%
Dietary Fiber 6g
24%
Total Sugars 9g
Protein 57g
114%
Vitamin A 0.2mg
25%
Vitamin C 18mg
30%
Calcium 500mg
50%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.