Pizza Inn Garden Side Salad

Nutrition Summary

Energy
60 cal
Fat
1.5g
Sat. fat
0g
Carbs
11g
Protein
3g
DI*
DI*
2%
DI*
0%
DI*
4%
DI*
6%

There are 60 calories in a 1 salad serving of Pizza Inn Garden Side Salad. Calorie breakdown: 19.4% fat, 63.3% carbs, 17.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 60 calories of Pizza Inn Garden Side Salad ?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

60
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pizza Inn location.


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Recipe for Pizza Inn's Garden Side Salad

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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
60 (251 kJ)
Calories from Fat
10
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 120mg
5%
Total Carbohydrate 11g
4%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 3g
6%
Vitamin A 0.6mg
70%
Vitamin C 21mg
35%
Calcium 40mg
4%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.