Pizza Inn Lasagna

Nutrition Summary

Energy
190 cal
Fat
9g
Sat. fat
4.5g
Carbs
15g
Protein
11g
DI*
DI*
14%
DI*
23%
DI*
5%
DI*
22%

There are 190 calories in a 1 serving spoon serving of Pizza Inn Lasagna. Calorie breakdown: 43.8% fat, 32.4% carbs, 23.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 190 calories of Pizza Inn Lasagna ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pizza Inn location.


More Food from Pizza Inn


Recipe for Pizza Inn's Lasagna

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Nutrition Facts

Serving size
1 serving spoon
Amount per serving
Calories
190 (795 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 520mg
22%
Total Carbohydrate 15g
5%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 11g
22%
Vitamin A 0.1mg
8%
Vitamin C 2.4mg
4%
Calcium 100mg
10%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.