Pizza Inn Ham & Cheese Stromboli – Large

Nutrition Summary

Energy
139 cal
Fat
5g
Sat. fat
2g
Carbs
17g
Protein
6g
DI*
DI*
8%
DI*
10%
DI*
6%
DI*
12%

There are 139 calories in a 1 slice serving of Pizza Inn Ham & Cheese Stromboli – Large. Calorie breakdown: 32.8% fat, 49.6% carbs, 17.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 139 calories of Pizza Inn Ham & Cheese Stromboli – Large ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

139
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pizza Inn location.

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Recipe for Pizza Inn's Ham & Cheese Stromboli – Large

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Nutrition Facts

Serving size
1 slice
Amount per serving
Calories
139 (582 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 9mg
3%
Sodium 360mg
15%
Total Carbohydrate 17g
6%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 6g
12%
Vitamin A 0.0mg
2%
Vitamin C 0.6mg
1%
Calcium 50mg
5%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.