Philly Connection Lite Chicken Works Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 330 calories in a 1 sandwich serving of Philly Connection Lite Chicken Works Sandwich. Calorie breakdown: 15.6% fat, 74.7% carbs, 9.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 330 calories of Philly Connection Lite Chicken Works Sandwich ?
-
Swimming
28 minutes
-
Jogging
38 minutes
-
Cycling
50 minutes
-
Walking
92 minutes
Calorie Breakdown
330
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Philly Connection location.
More Food from Philly Connection
- Chicken Works Sandwich
- Lite Grilled Chicken Sandwich
- Garden Salad
- Mushroom Cheesesteak
- Lite Chicken Works Sandwich
Recipe for Philly Connection's Lite Chicken Works Sandwich
Currently there is no recipe available for Philly Connection Lite Chicken Works Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Strawberry Banana Smoothie Recipe
- Golden Corral Marinated Beef Tips Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
Philly Connection Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Philly Connection menu items.
Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
330
(1,381 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 1,700mg
71%
Total Carbohydrate 54g
18%
Dietary Fiber 4g
16%
Total Sugars 13g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%