Perkins Restaurant And Bakery Chocolate Walnut Brownie

Nutrition Summary

Energy
560 cal
Fat
27g
Sat. fat
10g
Carbs
76g
Protein
6g
DI*
DI*
42%
DI*
50%
DI*
25%
DI*
12%

There are 560 calories in a serving of Perkins Restaurant And Bakery Chocolate Walnut Brownie. Calorie breakdown: 42.6% fat, 53.2% carbs, 4.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 560 calories of Perkins Restaurant And Bakery Chocolate Walnut Brownie ?

  • Swimming

    48 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    156 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

560
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Amount per serving
Calories
560 (2,343 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 27g
42%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 90mg
30%
Sodium 220mg
9%
Total Carbohydrate 76g
25%
Dietary Fiber 4g
16%
Total Sugars 55g
Protein 6g
12%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.