Penn Station East Coast Subs Bread, 6 inch
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 3.13 oz serving of Penn Station East Coast Subs Bread, 6 inch. Calorie breakdown: 10.3% fat, 75.1% carbs, 14.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Penn Station East Coast Subs Bread, 6 inch ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Penn Station East Coast Subs location.
More Food from Penn Station East Coast Subs
Recipe for Penn Station East Coast Subs's Bread, 6 inch
Currently there is no recipe available for Penn Station East Coast Subs Bread, 6 inch, however here are some other copycat recipes you might be interested in:
- Golden Corral Devilled Eggs Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
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Penn Station East Coast Subs Deals & Coupons
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Nutrition Facts
Serving size
3 oz
Amount per serving
Calories
220
(920 kJ)
Calories from Fat
20
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 520mg
22%
Total Carbohydrate 41g
14%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%